Menopause Resources

Please see below for information and resources from the Thriving Workplaces ‘Menopause Champion’ training…

Please remember, the door is always open in the office if you need to talk…

MENOPAUSE CHAMPION

Resources highlighted from workshop:

CIPD Guide to Managing Menopause at Work
Rock My Menopause
Menopause Cafes
Managing the Menopause -book by Nick Panay, Paula Briggs, Gabor T.Kovacs

Video links

Video 1 – education on menopause
Video 2 – CIPD event
Video 3 – Say it loud, say it proud
HRT and alternative therapies

Other resources

Pros and Cons of HRT
TED Talk – How Menopause affects the brain not mentioned in the workshop but a useful insight

Eleven useful Websites

www.cipd.co.uk/knowledge/culture/well-being/menopause/people-manager-guidance#gref
www.nhs.uk/conditions/menopause
www.thebms.org.uk
www.menopausematters.co.uk
www.avogel.co.uk/health/menopause
www.menopause.org
www.healthline.com/health/menopause/best-blogs-of-the-year
www.womenshealth.gov/menopause
www.thriveglobal.com
www.nhmenopausesociety.org/resources/
www.balance-menopause.com/balance-for-corporates/
https://thesleepcharity.org.uk/sleep-and-the-menopause/

Factsheets:

Fact sheet on early menopause
Hormones table
Lessening the effects of menopause
Self-Care Forum Menopause factsheet

What would you like to see on this page?

We would love to know from you if you have any useful links or information that we could include on this page and/or implement at work. Please let us know!